{"id":14,"date":"2013-04-18T12:46:37","date_gmt":"2013-04-18T12:46:37","guid":{"rendered":"https:\/\/lightrun.shvoong.co.il\/?page_id=14"},"modified":"2023-06-26T13:43:46","modified_gmt":"2023-06-26T10:43:46","slug":"%d7%a6%d7%95%d7%a8-%d7%a7%d7%a9%d7%a8","status":"publish","type":"page","link":"https:\/\/lightrun.shvoong.co.il\/?page_id=14","title":{"rendered":"\u05e6\u05d5\u05e8 \u05e7\u05e9\u05e8"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c611c0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c611c0e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6f8d03\" data-id=\"d6f8d03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7812c3d elementor-widget elementor-widget-text-editor\" data-id=\"7812c3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>\u05e9\u05d5\u05d5\u05e0\u05d2 \u05d0\u05d9\u05e8\u05d5\u05e2\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8<\/strong><\/h2>\n<p><a href=\"mailto:info@shvoong.co.il\">info@shvoong.co.il<\/a><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">(\u05d1\u05de\u05d9\u05d3\u05d4 \u05d5\u05e0\u05e8\u05e9\u05de\u05ea \u05dc\u05d0\u05d9\u05e8\u05d5\u05e2 &#8211; \u05d9\u05e9 \u05dc\u05e6\u05d9\u05d9\u05df \u05de\u05e1\u05e4\u05e8 \u05d4\u05e8\u05e9\u05de\u05d4 \u05d1\u05db\u05dc \u05e4\u05e0\u05d9\u05d9\u05d4)&nbsp;<\/span><br><\/p>\n<hr>\n<h2><strong>\u05e0\u05d5\u05d4\u05dc \u05d1\u05d9\u05d8\u05d5\u05dc \u05d4\u05e8\u05e9\u05de\u05d4 \u05d5\u05e2\u05d3\u05db\u05d5\u05df \u05e4\u05e8\u05d8\u05d9\u05dd<\/strong><\/h2>\n<p>\u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05d1\u05d8\u05dc \u05d0\u05ea \u05d4\u05e8\u05e9\u05de\u05ea\u05db\u05dd \u05d0\u05d5 \u05dc\u05e2\u05d3\u05db\u05df \u05e4\u05e8\u05d8\u05d9 \u05d4\u05e8\u05e9\u05de\u05d4, \u05d9\u05e9 \u05dc\u05d4\u05d9\u05db\u05e0\u05e1 \u05dc\u05e7\u05d9\u05e9\u05d5\u05e8 &#8211; <a href=\"http:\/\/www.shvoong.co.il\/%D7%98%D7%95%D7%A4%D7%A1-%D7%A9%D7%99%D7%A0%D7%95%D7%99-%D7%A4%D7%A8%D7%98%D7%99-%D7%94%D7%A8%D7%A9%D7%9E%D7%94\/37434\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u05d1\u05d9\u05d8\u05d5\u05dc \u05d4\u05e8\u05e9\u05de\u05d4<\/a>&nbsp;&#8211; \u05d5\u05dc\u05de\u05dc\u05d0 \u05d0\u05ea \u05db\u05dc \u05d4\u05e4\u05e8\u05d8\u05d9\u05dd.<\/p>\n<p>\u05d1\u05db\u05dc \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05e4\u05e8\u05d8\u05d9 \u05d4\u05e0\u05e8\u05e9\u05dd \u05e0\u05d0 \u05dc\u05e4\u05e0\u05d5\u05ea \u05dc\u05d7\u05d1\u05e8\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2 <a href=\"mailto:info@shvoong.co.il\" target=\"_blank\" rel=\"noopener noreferrer\">\u05d1\u05de\u05d9\u05d9\u05dc<\/a> \u05d1\u05dc\u05d1\u05d3 \u05dc\u05d0 \u05d9\u05d0\u05d5\u05d7\u05e8 \u05de\u05de\u05d5\u05e2\u05d3 \u05e1\u05d2\u05d9\u05e8\u05ea \u05d4\u05d4\u05e8\u05e9\u05de\u05d4.<\/p>\n<hr style=\"border-color: #999999; border-width: 1px;\">\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05e9\u05d5\u05d5\u05e0\u05d2 \u05d0\u05d9\u05e8\u05d5\u05e2\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8 info@shvoong.co.il (\u05d1\u05de\u05d9\u05d3\u05d4 \u05d5\u05e0\u05e8\u05e9\u05de\u05ea \u05dc\u05d0\u05d9\u05e8\u05d5\u05e2 &#8211; \u05d9\u05e9 \u05dc\u05e6\u05d9\u05d9\u05df \u05de\u05e1\u05e4\u05e8 \u05d4\u05e8\u05e9\u05de\u05d4 \u05d1\u05db\u05dc \u05e4\u05e0\u05d9\u05d9\u05d4)&nbsp; \u05e0\u05d5\u05d4\u05dc \u05d1\u05d9\u05d8\u05d5\u05dc \u05d4\u05e8\u05e9\u05de\u05d4 \u05d5\u05e2\u05d3\u05db\u05d5\u05df \u05e4\u05e8\u05d8\u05d9\u05dd \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05d1\u05d8\u05dc \u05d0\u05ea \u05d4\u05e8\u05e9\u05de\u05ea\u05db\u05dd \u05d0\u05d5 \u05dc\u05e2\u05d3\u05db\u05df \u05e4\u05e8\u05d8\u05d9 \u05d4\u05e8\u05e9\u05de\u05d4, \u05d9\u05e9 \u05dc\u05d4\u05d9\u05db\u05e0\u05e1 \u05dc\u05e7\u05d9\u05e9\u05d5\u05e8 &#8211; \u05d1\u05d9\u05d8\u05d5\u05dc \u05d4\u05e8\u05e9\u05de\u05d4&nbsp;&#8211; \u05d5\u05dc\u05de\u05dc\u05d0 \u05d0\u05ea \u05db\u05dc \u05d4\u05e4\u05e8\u05d8\u05d9\u05dd. \u05d1\u05db\u05dc \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05e4\u05e8\u05d8\u05d9 \u05d4\u05e0\u05e8\u05e9\u05dd \u05e0\u05d0 \u05dc\u05e4\u05e0\u05d5\u05ea \u05dc\u05d7\u05d1\u05e8\u05ea \u05e9\u05d5\u05d5\u05e0\u05d2 \u05d1\u05de\u05d9\u05d9\u05dc \u05d1\u05dc\u05d1\u05d3 \u05dc\u05d0 \u05d9\u05d0\u05d5\u05d7\u05e8 \u05de\u05de\u05d5\u05e2\u05d3 \u05e1\u05d2\u05d9\u05e8\u05ea \u05d4\u05d4\u05e8\u05e9\u05de\u05d4.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05e6\u05d5\u05e8 \u05e7\u05e9\u05e8 - \u05de\u05d9\u05e8\u05d5\u05e5 Light Run \u05d1\u05d0\u05e8 \u05e9\u05d1\u05e2 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lightrun.shvoong.co.il\/?page_id=14\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u05e6\u05d5\u05e8 \u05e7\u05e9\u05e8 - \u05de\u05d9\u05e8\u05d5\u05e5 Light Run \u05d1\u05d0\u05e8 \u05e9\u05d1\u05e2 2026\" \/>\n<meta property=\"og:description\" content=\"\u05e9\u05d5\u05d5\u05e0\u05d2 \u05d0\u05d9\u05e8\u05d5\u05e2\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8 info@shvoong.co.il (\u05d1\u05de\u05d9\u05d3\u05d4 \u05d5\u05e0\u05e8\u05e9\u05de\u05ea \u05dc\u05d0\u05d9\u05e8\u05d5\u05e2 &#8211; 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